I offer practical solutions that fit seamlessly into busy work lives — enhancing energy, focus, and resilience at both an individual and team level.
Corporate Wellness Packages and Coaching
In today’s fast-paced corporate environment, supporting employee wellbeing is not just an added benefit — it's essential for a thriving, productive workplace. I’m excited to present this tailored Corporate Wellness Package designed to nurture the physical and mental wellbeing of your people in a sustainable, approachable way.
Corporate Wellness
Check out this effective and high quality package with optional add-on retainer - or get in touch to discuss a custom designed package to meet your needs and budget
You’ll receive:
Monthly Yoga Class (In-person or Virtual) - replay available
Functional Fitness Guidance for Everyday Mobility
Monthly Guided Audio Meditation
Monthly Nutrition Masterclass (Pre-Recorded)
Weekly Wellness Tips via Email
For deeper, personalised support, there is the option to have me available on a retainer as an in-house Wellness Coach.
This would enable:
Up to 4 x 30-minute individual wellness consults per month (can be booked by staff members seeking guidance on movement, nutrition, stress management, mindfulness etc).
Held virtually during lunchtime slots or another agreed window to suit staff schedules.
A confidential and supportive space for employees to receive tailored advice and follow up action plans.
10% discount for staff wanting to book follow up private coaching packages
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Enhance Staff Engagement
Improve Workplace Culture
Increase Focus
Support Staff clarity, energy, and immunity
Higher productivity
Lowered anxiety and workplace stress
Overall staff wellbeing fueled by sustained healthy habits
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Any business or corporate looking to support their people and nurture a thriving, productive workplace.
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Mental Focus
Reducing Stress and Anxiety
Healthy Habit Building
Productivity
Nutrition
Functional Movement
Mindfulness Rituals
Meditation Practices
Gut Health
Immunity
Boosting Energy
Meal Planning
How It Works
Your team decides that workplace wellness and culture is a non-negotiable, and then you find me ..
1. From there, you can choose to book a FREE consult call to discuss your specific workplace culture and needs
2. We agree on a program and initial time commitment (minimum three months)
3. I send you resources to support you in making the announcement of workplace wellness in your business
4. Staff gain access to a portal where they can access monthly movement classes, guided meditations and nutrition masterclasses
5. Weekly wellness emails begin
6. Staff receive booking link to book in their personalised wellness consult
7. We meet briefly every three months to tweak and review to ensure the program continues to align with your business and needs
Have a Question?
Let’s begin our journey together towards greater wellbeing! Fill out some info and I will be in touch shortly. I can’t wait to hear from you,